The following discusses simple ways that can easily fit into your everyday routine to help protect against rising back pain. It is important that you take the following information at face value, as it is sourced from my experience as a musculoskeletal physiotherapist. In no way should it be used to undermine the advice given…Continue reading How To Best Look After Your Back – A Physio’s Perspective
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Notice to Pilates Beginners
Most people get confused when they hear the term Pilates. The term sounds like the name of an airplane. However, the term Pilates is the name of a fitness regimen designed in the 20th century by Joseph Pilates. While most contemporary schools of Pilates focus on using exercise equipment and contraptions to practice this discipline,…Continue reading Notice to Pilates Beginners
UGG Boots – The Most Comfortable and Trendiest Boots Around!
To start with, the original ugg brand are in vogue all over the planet. These comfortable and dry boots have proved to be a hit in both warm and cold countries. These boots not only provide comfort but are very adaptable at the same time. They are an appropriate choice for any kind of weather.…Continue reading UGG Boots – The Most Comfortable and Trendiest Boots Around!