How To Best Look After Your Back – A Physio’s Perspective

The following discusses simple ways that can easily fit into your everyday routine to help protect against rising back pain. It is important that you take the following information at face value, as it is sourced from my experience as a musculoskeletal physiotherapist. In no way should it be used to undermine the advice given…Continue reading How To Best Look After Your Back – A Physio’s Perspective